{"id":22979,"date":"2021-03-29T10:30:45","date_gmt":"2021-03-29T14:30:45","guid":{"rendered":"https:\/\/adf-magazine.com\/?p=22979"},"modified":"2021-04-15T11:45:14","modified_gmt":"2021-04-15T15:45:14","slug":"eliminer-le-stress-du-covid-19","status":"publish","type":"post","link":"https:\/\/adf-magazine.com\/fr\/2021\/03\/eliminer-le-stress-du-covid-19\/","title":{"rendered":"\u00c9liminer Le Stress Du Covid-19"},"content":{"rendered":"<p>PERSONNEL D\u2019<i>ADF<\/i><\/p>\n<p>Imaginez votre stress si vous \u00eates un professionnel de la sant\u00e9 travaillant pendant une pand\u00e9mie mondiale mortelle.<\/p>\n<p>L\u2019\u00e9quipement de protection individuelle manque. La maladie du Covid-19 est hautement contagieuse et peut se propager rapidement. Ceux qui sont les plus atteints par le virus n\u00e9cessitent des soins m\u00e9dicaux intensifs, y compris un respirateur.<\/p>\n<p>Les cliniciens doivent faire face au manque de sommeil et \u00e0 des heures innombrables loin de leur famille.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>\u00c0 l\u2019h\u00f4pital national Kenyatta de Nairobi (Kenya), les professionnels de la sant\u00e9 essaient de faire quelque chose pour contrer tout ce stress latent. Le personnel infirmier a particip\u00e9 \u00e0 un programme d\u2019aptitude a\u00e9robique Zumba. Des douzaines d\u2019infirmi\u00e8res v\u00eatues d\u2019une blouse bleue et portant un masque facial se sont align\u00e9es conform\u00e9ment aux pratiques de distanciation sociale sur le terrain de l\u2019unit\u00e9 des maladies infectieuses.<\/p>\n<p>Elles ont ensuite commenc\u00e9 \u00e0 bouger en suivant le rythme.<\/p>\n<p>La Zumba est un syst\u00e8me de forme physique qui combine les mouvements d\u2019une danse latine et la musique d\u2019un certain nombre de styles diff\u00e9rents, avec le potentiel de br\u00fbler des centaines de calories par session, selon l\u2019effort physique.<\/p>\n<p>Comme la plupart des exercices, la Zumba devrait fonctionner pour r\u00e9duire le niveau de stress et revigorer les infirmi\u00e8res pour qu\u2019elles continuent leur lutte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PERSONNEL D\u2019ADF Imaginez votre stress si vous \u00eates un professionnel de la sant\u00e9 travaillant pendant une pand\u00e9mie mondiale mortelle. L\u2019\u00e9quipement de protection individuelle manque. La maladie du Covid-19 est hautement contagieuse et peut se propager rapidement. Ceux qui sont les plus atteints par le virus n\u00e9cessitent des soins m\u00e9dicaux intensifs, y compris un respirateur. Les<\/p>\n","protected":false},"author":1,"featured_media":21717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[59,40],"tags":[],"class_list":{"0":"post-22979","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-battement-du-coeur-de-l-afrique","8":"category-rubriques"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c9liminer Le Stress Du Covid-19 - Africa Defense Forum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adf-magazine.com\/fr\/2021\/03\/eliminer-le-stress-du-covid-19\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9liminer Le Stress Du Covid-19 - Africa Defense Forum\" \/>\n<meta property=\"og:description\" content=\"PERSONNEL D\u2019ADF Imaginez votre stress si vous \u00eates un professionnel de la sant\u00e9 travaillant pendant une pand\u00e9mie mondiale mortelle. L\u2019\u00e9quipement de protection individuelle manque. La maladie du Covid-19 est hautement contagieuse et peut se propager rapidement. Ceux qui sont les plus atteints par le virus n\u00e9cessitent des soins m\u00e9dicaux intensifs, y compris un respirateur. 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